Welcome to My New Blog! I am excited to bring you a better Blog on fitness for every age. It […]
A Better Blog on Fitness for Every Age is Here! Read More »
Blog, fitness, fitnessmotivation, Stay Healthy Fitness
One of the most popular resolutions is to get fit and live healthier for the upcoming new year. Unfortunately, what
Fitness Resolutions are Often Temporary Read More »
Blog, fitness, fitnessmotivation, goals, new year, resolutions
Having a realistic mindset when setting fitness goals is important. And there are a few things you should know to
Setting Realistic Fitness Goals You Can Stick With Read More »
Blog, fitnessmotivation, goals, health, lifestyle
Life is filled with hard days and not dealing with whatever feels overwhelming would be preferable. Unfortunately, that isn’t how
Keep Going When Life and Fitness Feels Hard Read More »
Blog, fitness, fitnessmotivation, Motivation