Think Better About Fitness
Many people believe that more of a good thing is better. However, that’s usually not the case, especially when it […]
Think Better About Fitness Read More »
Blog, fitness, goals, health, lifestyle, Motivation, nutritionMany people believe that more of a good thing is better. However, that’s usually not the case, especially when it […]
Think Better About Fitness Read More »
Blog, fitness, goals, health, lifestyle, Motivation, nutritionReaching your fitness goals is a great accomplishment. It takes consistent effort to make that happen. And what remains important
Maintaining Your Fitness Goals Read More »
Blog, fitness, goals, health, lifestyle, MotivationThe best way to get fit is by following a successful plan or strategy. In fact, people who set fitness
6 Strategies to Get Fit Read More »
Blog, fitness, health, Motivation, successThere are plenty of articles telling you how to get fit, but what about things you shouldn’t be doing to
12 Things Not To Do If You Want to Get Fit Read More »
Blog, fitness, fitness tips, health, MotivationYou want to be fit, feel good and look great. Awesome! Unfortunately, many people are going about it the wrong
Sorta Kinda Fitness Doesn’t Work Read More »
Blog, fitness, health, lifestyle, MotivationHaving a realistic mindset when setting fitness goals is important. And there are a few things you should know to
Setting Realistic Fitness Goals You Can Stick With Read More »
Blog, fitnessmotivation, goals, health, lifestyleI adopted a healthy lifestyle years ago and never looked back. Today it’s my state of being and natural existence.
Maintaining a Healthy Perspective About Fitness is Important Read More »
Blog, fitness, health, lifestyle, Motivation, nutritionWe have been taught to believe getting fit means going on a strict diet. Why? Fad diets and quick-fix scams
Eat Right Not Less for The Body You Want Read More »
Blog, fad diets, fitness, health, healthy eating, nutritionHealth food is marketed not for your health but for financial gain. In fact, the health industry brings in billions
Fake Health Foods Can Lead to Fake Fitness Read More »
Blog, diet, fitness, health, health food, nutritionLosing 12 pounds is not only a realistic goal but can be done in a short amount of time. Skip The
How to Lose 12lbs in 6 Weeks Read More »
Blog, fitness, health, Motivation, weightloss