As we age, staying healthy and active becomes more important than ever. But the truth is, aging well doesn’t just […]
Aging Well: Take Responsibility for Your Fitness Read More »
aging well, Blog, consistent fitness, fitness, fitness over 60, fitnessmotivation, healthy habits, healthy lifestyle, men 50+, midlife fitness, Motivation, never too old, over 50 fitness, women 50+
I’m living proof that fitness and health aren’t bound by age. On the left is a picture of me at
Staying Fit and Thriving at 60: Health Has No Age Limit Read More »
aging well, Blog, fitness, fitness tips, health, healthy lifestyle, never too old, over 50 fitness, women over 50
Age is just a number. Some of us believe it holds a negative stigma as we get older. This is
Age is Just a Number Read More »
aging well, Blog, fitness, Motivation, never too old, over 50 fitness, positive thinking