Services

I create individual programs specific to meet the needs of each person and a positive overall experience. My teaching philosophy for fitness, including nutrition is realistic and sustainable because that is the real goal – a healthy lifestyle. 

Personal training sessions are purchased one month in advance and payment is required on or before meeting together that month. Appointment times are scheduled via email after purchase.

A new client consultation appointment is required before scheduling personal training or coaching.

Please see my services below:

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