For this lunch or snack, toss out the mayo and grab healthy fats to mix your tuna. Fresh avocado and hummus create a creamy and tasty healthier alternative for tuna on toast. Let me know if you tried it with a comment. Stay Healthy!
Tuna, Avocado and Hummus on Toast
Ingredients
- 1 can albacore tuna drained
- ½ ripe fresh avocado
- ¼ cup hummus of choice
- 1 slice high fiber organic bread
Instructions
- In a large bowl, place drained tuna, avocado and hummus. With a fork, mash the avocado into the tuna and hummus and continue to stir until well combined. Toast high fiber bread and top with 1/2 tuna mixture. Yields one serving
WHAT size Tuna can
Hi Debbie
Sorry for the delayed response. I use the 7ounce can and Kirkland brand (Costco).