Egg White Vegetable Frittata
Not just for breakfast, egg white frittatas are easy to make and quick meals to plan for a busy week or […]
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Breakfast, Dinner, Lunch, RecipesBreakfast
Eggs on Toast
Did you know that the “Incredible Edible Egg” has been voted in the top five MUST have foods in your
Oat Protein Cookies
Why Buy Them When You Can Bake Them!!!! In today’s economy where health bars/cookies can be anywhere from 88 cents
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Breakfast, Desserts, Recipes, Snacks
Poached Eggs over Vegetables
Poached eggs for dinner that are simply delicious and a quick one skillet main course meal from stove to table
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Breakfast, Dinner, Recipes
Fully Loaded Oatmeal Raisin Cookies
Healthy oatmeal raisin cookies? You bet. Using ground oats (Scottish oats), wheat germ and flax meal instead of flour is
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Breakfast, Desserts, Recipes, Snacks
Sweet Potato Protein Loaf
For a healthy alternative to breakfast bread, dessert cake, or just a snack, try this sweet potato protein loaf. Sweet
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Breakfast, Desserts, Recipes, Snacks
High Protein Granola
My Mom used to make homemade granola when I was a kid. I loved the aroma of it baking, and
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Breakfast, Recipes, Snacks
Almond Chocolate Chip Protein Cookies
Try these almond chocolate chip cookies as a healthier alternative to traditional chocolate chip cookies. You can make them for
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Breakfast, Desserts, Recipes, Snacks
Protein Banana Bread
Banana bread has been homemade in our family for years. When I was younger, my Mom would make it on
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Breakfast, Recipes, Snacks
Spicy Prune Protein Cake
The prune – a dried plum – is a naturally sweet fruit. That means you can add less sugar to
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Breakfast, Desserts, Recipes, Snacks