I have received several requests for my Stay Healthy recipes and guidance on how to eat healthy. Here is a list of the recipes posted on this site. For other recommendations and guidance, visit my blog or contact me to set up an appointment to discuss your specific needs.
Note: Recipes may appear in more than one category below.
Appetizers
Breakfast
Almond Chocolate Chip Protein Cookies
Chocolate Cherry Protein Muffins
Fully Loaded Oatmeal Raisin Cookies
Hearty Omega Breakfast Muffins
Desserts
Almond Chocolate Chip Protein Cookies
Chocolate Cherry Protein Muffins
Flourless Chocolate Pumpkin Brownies
Flourless Sweet Potato Chocolate Brownies
Fully Loaded Oatmeal Raisin Cookies
Hearty Omega Breakfast Muffins
Sweet Potato Chocolate Protein Pudding
Dinner
Garlic Chicken with Wheat Pasta
Grilled Chicken & Vegetables With Peach Spinach Salad
Grilled Salmon and Green Sides
Grilled Salmon and Sweet Corn in the Husk
Grilled Sausage and Mango Pizza
Marinated Stuffed Pecan Crusted Chicken Breast
“No Noodle” Eggplant Turkey Lasagna
Pan Roasted Salmon with Barbecue Beurre Blanc
Power Green Salad with Grilled Chicken
Quinoa Chicken with Fresh Basil
Rosemary Herb Grilled Salmon and Peppers
Turkey Burgers and Baked Steak Fries
Lunch
Garlic Chicken with Wheat Pasta
Grilled Sausage and Mango Pizza
Power Green Salad with Grilled Chicken
Quinoa Chicken with Fresh Basil
Tuna, Avocado and Hummus on Toast
Turkey Burgers and Baked Steak Fries
Side dish or Salads
Grilled Chicken & Vegetables With Peach Spinach Salad
Grilled Salmon and Green Sides
Grilled Salmon and Sweet Corn in the Husk
Power Green Salad with Grilled Chicken
Turkey Burgers and Baked Steak Fries
Snacks
Almond Chocolate Chip Protein Cookies
Chocolate Cherry Protein Muffins
Fully Loaded Oatmeal Raisin Cookies
Hearty Omega Breakfast Muffins
Oatmeal Raisin Vanilla Whey Protein Balls
Peanut Butter Whey Protein Balls
Strawberry Orange Protein Shake
Sweet Potato Chocolate Protein Pudding